About Me
Taking Back Elaine
Just checked my box’s site and here’s today’s WOD
50 Foot Prowler Push
1 Minute Prone Plank Hold
20 Atlas Stone Squats (110/80)
1 Minute Left Side Plank Hold
20 Hollow Rocks
1 Minute Right Side Plank Hold
20 Kneeling Kettlebell Half Moons (24/16)
1 Minute L Sit Hold
hahahahaha
Here’s hoping I’m alive on the other side of this.
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